Top Sirloin Steak Usda Gm Usda

Top Sirloin Steak Usda Gm Usda - Usda Gm

Serving Size :

100 gm

185

Cal

0%

--

Carbs

53%

10g

Fat

47%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,815 cal

185 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat57g

10 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber-- g

Sugar-- g

Fat10 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein20 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

185 calories

Minutes of Cycling

Minutes of Running

1.1

Hours of Cleaning

Recipes & Inspiration

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