Ref:06177.usda.r28

Ref:06177.usda.r28 - *#usda Commodity, Salsa.

Serving Size :
100 g
36Cal
88%7gCarbs
0%--Fat
13%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,964 cal
36 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium1,870g
430 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber1 g
Sugar-- g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein1 g
Sodium430 mg
Potassium270 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C4 %
Calcium12 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

36 calories

5Minutes of Cycling
3Minutes of Running
13Minutes of Cleaning

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