the art of raw_

the art of raw_ - Urkernlaib

Serving Size :
100 Gramm

364

Cal

6%

5g

Carbs

48%

17g

Fat

46%

37g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,636 cal

364 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber26 g
Sugar4 g
Fat17 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein37 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

364 calories

55

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
Recipes & Inspiration

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