Potbelly

Potbelly - Uptown Salad No Nuts No Dressing

Serving Size :
1 container

358

Cal

46%

41g

Carbs

25%

10g

Fat

29%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,642 cal

358 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,345g

955 / 2,300gleft

Cholesterol231g

69 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber7 g
Sugar30 g
Fat10 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium955 mg
Potassium-- mg
Cholesterol69 mg
Vitamin A164 %
Vitamin C64 %
Calcium19 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

358 calories

54

Minutes of Cycling

36

Minutes of Running

2.1

Hours of Cleaning
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