Generic

Generic - Unstuffed Pepper Bowls

Serving Size :
1 cup cooked
297Cal
20%15gCarbs
36%12gFat
43%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,703 cal
297 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,163g
137 / 2,300gleft
Cholesterol192g
108 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber4 g
Sugar8 g
Fat12 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium137 mg
Potassium1095 mg
Cholesterol108 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

297 calories

45Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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