Yamajirushi

Yamajirushi - Unpasteurized Shiro Miso Soy Bean Paste

Serving Size :
1 Tablespoon (28g)
25Cal
41%3gCarbs
31%1gFat
28%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,975 cal
25 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,560g
740 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber1 g
Sugar2 g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium740 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

25 calories

3Minutes of Cycling
2Minutes of Running
9Minutes of Cleaning

Recipes & Inspiration

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