orange (fruit)

orange (fruit) - une orange

Serving Size :
1 Une tomate
61Cal
72%11gCarbs
15%1gFat
13%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,939 cal
61 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,406g
894 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium894 mg
Potassium789 mg
Cholesterol0 mg
Vitamin A31 %
Vitamin C21 %
Calcium3 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

61 calories

9Minutes of Cycling
6Minutes of Running
22Minutes of Cleaning

Recipes & Inspiration

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