Tradesman

Tradesman - Uncured Viennese Sausage

Serving Size :
1 sausage
360Cal
4%4gCarbs
74%31gFat
21%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium1,350g
950 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber1 g
Sugar1 g
Fat31 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein20 g
Sodium950 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A10 %
Vitamin C2 %
Calcium8 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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