Quinoa-bulk

Quinoa-bulk - Uncooked Grams

Serving Size :
1 lb(s)
1,557Cal
68%272gCarbs
17%30gFat
15%60gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal443 cal
1,557 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium2,270g
30 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs272 g
Dietary Fiber30 g
Sugar-- g
Fat30 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein60 g
Sodium30 mg
Potassium2540 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium211 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1557 calories

3.9Hours of Cycling
2.6Hours of Running
9.5Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.