Food Lion

Food Lion - Ultimately Bold Snack Mix

Serving Size :
0.5 cup

120

Cal

72%

22g

Carbs

22%

3g

Fat

7%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber1 g
Sugar2 g
Fat3 g
Saturated-- g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein2 g
Sodium190 mg
Potassium30 mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C0 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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