Amy's Healthy Baking

Amy's Healthy Baking - Ultimate Healthy Pumpkin Pie

Serving Size :
1 slice
135Cal
59%19gCarbs
28%4gFat
13%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,865 cal
135 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,110g
190 / 2,300gleft
Cholesterol289g
11 / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber3 g
Sugar7 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated1 g
Trans-- g
Protein4 g
Sodium190 mg
Potassium-- mg
Cholesterol11 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

135 calories

20Minutes of Cycling
13Minutes of Running
49Minutes of Cleaning

Recipes & Inspiration

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