Uconn Dining Services

Uconn Dining Services - Baked Chicken Fillet

Serving Size :
1 Fillet

318

Cal

43%

34g

Carbs

28%

10g

Fat

28%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,682 cal

318 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,662g

638 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber1 g
Sugar3 g
Fat10 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium638 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A0 %
Vitamin C2 %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

318 calories

48

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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