Uconn Dining Hall

Uconn Dining Hall - Oatmeal

Serving Size :
8 oz

104

Cal

69%

18g

Carbs

17%

2g

Fat

12%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,896 cal

104 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,153g

147 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber2 g
Sugar0 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium147 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

104 calories

15

Minutes of Cycling

10

Minutes of Running

38

Minutes of Cleaning
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