U.S. Wellness Meats - Organic Bone-In, Skin on Chicken Breast
Serving Size :
4 oz
190Cal
0%--Carbs
100%10gFat
100%23gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,230g
70 / 2,300gleft
Cholesterol230g
70 / 300gleft
Nutritional Info
Carbs-- g
Dietary Fiber-- g
Sugar-- g
Fat10 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium70 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron4 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
190 calories
29Minutes of Cycling
19Minutes of Running
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