Skotidakis

Skotidakis - Tzatziki Yogurt Dip

Serving Size :

50Cal

17%2gCarbs

57%3gFat

26%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,950 cal

50 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,190g

110 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber0 g

Sugar0 g

Fat3 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein3 g

Sodium110 mg

Potassium-- mg

Cholesterol10 mg

Vitamin A2 %

Vitamin C0 %

Calcium4 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

50 calories

7Minutes of Cycling

5Minutes of Running

18Minutes of Cleaning

Recipes & Inspiration

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