Verified
Burger Studio
Twister Fries
Serving Size:
5 ounce
440
Cal
30%
33.3g
Carbs67%
33.4g
Fat3%
3.6g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1560.5 Cal
439.5/2000Calleft
Fitness Goals:
Heart Healthy
Fat33.6 g
33.4/67gleft
Sodium1599.1 mg
700.9/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
33.3 g
Dietary Fiber
3.3 g
Sugars
0.3 g
Fat
33.4 g
Saturated
7.1 g
Polyunsaturated
14.7 g
Monounsaturated
10.7 g
Trans
0.3 g
Protein
3.6 g
Sodium
700.9 mg
Potassium
433.8 mg
Cholesterol
0 mg
Vitamin A
0.6 %
Vitamin C
16.7 %
Calcium
1.9 %
Iron
8.4 %
Activity Needed to Burn:
440 calories
1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning
Recipes & Inspiration
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.