Kfc France

Kfc France - Twister

Serving Size :
1 twister
549Cal
35%46gCarbs
49%29gFat
17%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,451 cal
549 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat38g
29 / 67gleft
Sodium0g
2,300 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber1 g
Sugar0 g
Fat29 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium2300 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

549 calories

1.4Hours of Cycling
56Minutes of Running
3.3Hours of Cleaning

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