Kfc France

Kfc France - Twister

Serving Size :
1 twister

549

Cal

35%

46g

Carbs

49%

29g

Fat

17%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,451 cal

549 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium0g

2,300 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber1 g
Sugar0 g
Fat29 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium2300 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

549 calories

1.4

Hours of Cycling

56

Minutes of Running

3.3

Hours of Cleaning
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