Biobalance

Twisted Turkey Bowl

Serving Size:

561

Cal

49%

72g

Carbs
21%

14g

Fat
30%

44g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1439 Cal
561/2000Calleft
Fitness Goals:
Fat53 g
14/67gleft
Sodium639 mg
1661/2300mgleft
Cholesterol212 mg
88/300mgleft

Nutritional Info

Carbs
72 g
Dietary Fiber
14 g
Sugars
20 g
Fat
14 g
Saturated
0.9 g
Polyunsaturated
6.1 g
Monounsaturated
2 g
Trans
--
Protein
44 g
Sodium
1661 mg
Potassium
1676 mg
Cholesterol
88 mg
Vitamin A
374 %
Vitamin C
227 %
Calcium
12 %
Iron
32 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

561 calories

cycling image1.4Hours of Cycling
running image57Minutes of Running
cleaning image3.4Hours of Cleaning

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