Isaacs Restaraunt and Deli

Isaacs Restaraunt and Deli - Twisted Chicken

Serving Size :
1 sandwich

563

Cal

42%

61g

Carbs

23%

15g

Fat

34%

49g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,437 cal

563 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,213g

1,087 / 2,300gleft

Cholesterol185g

115 / 300gleft

Nutritional Info
Carbs61 g
Dietary Fiber3 g
Sugar9 g
Fat15 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein49 g
Sodium1087 mg
Potassium0 mg
Cholesterol115 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

563 calories

1.4

Hours of Cycling

57

Minutes of Running

3.4

Hours of Cleaning
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