Isaacs Restaraunt and Deli

Isaacs Restaraunt and Deli - Twisted Chicken

Serving Size :
1 sandwich
563Cal
42%61gCarbs
23%15gFat
34%49gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,437 cal
563 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,213g
1,087 / 2,300gleft
Cholesterol185g
115 / 300gleft

Nutritional Info

Carbs61 g
Dietary Fiber3 g
Sugar9 g
Fat15 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein49 g
Sodium1087 mg
Potassium0 mg
Cholesterol115 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

563 calories

1.4Hours of Cycling
57Minutes of Running
3.4Hours of Cleaning

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