Twigs

Twigs - Twigs - Bistro Steak Salad

Serving Size :
1 salad

831

Cal

15%

32g

Carbs

68%

63g

Fat

20%

41g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,169 cal

831 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat4g

63 / 67gleft

Sodium1,419g

881 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber0 g
Sugar0 g
Fat63 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein41 g
Sodium881 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

831 calories

2.1

Hours of Cycling

1.4

Hours of Running

5.1

Hours of Cleaning
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