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SODEXO

Twelve Brkf Bowl Egg Potato Ham Cheese

Serving Size:
350

Cal

30%

26g

Carbs
47%

18g

Fat
23%

20g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1650 Cal

350/2000Calleft
Fitness Goals:
Fat49 g
18/67gleft
Sodium1210 mg
1090/2300mgleft
Cholesterol-85 mg
385/300mgleft

Nutritional Info

Carbs
26 g
Dietary Fiber
3 g
Sugars
1 g
Fat
18 g
Saturated
7 g
Polyunsaturated
3.5 g
Monounsaturated
--
Trans
0 g
Protein
20 g
Sodium
1090 mg
Potassium
540 mg
Cholesterol
385 mg
Vitamin A
13.5 %
Vitamin C
11.6 %
Calcium
17 %
Iron
14.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

cycling image53Minutes of Cycling
running image35Minutes of Running
cleaning image2.1Hours of Cleaning

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