Country Style

Country Style - Tuscan Turkey Bacon Grilled Focaccia

Serving Size :
278 g
520Cal
60%78gCarbs
17%10gFat
22%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,480 cal
520 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium870g
1,430 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs78 g
Dietary Fiber5 g
Sugar11 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein29 g
Sodium1430 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A10 %
Vitamin C10 %
Calcium20 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

520 calories

1.3Hours of Cycling
53Minutes of Running
3.1Hours of Cleaning

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