Tuscan Chicken Melt

Tuscan Chicken Sandwich

Serving Size:
943

Cal

24%

55g

Carbs
49%

50g

Fat
28%

64g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1057 Cal

943/2000Calleft
Fitness Goals:
Fat17 g
50/67gleft
Sodium1292 mg
1008/2300mgleft
Cholesterol248 mg
52/300mgleft

Nutritional Info

Carbs
55 g
Dietary Fiber
6 g
Sugars
2 g
Fat
50 g
Saturated
15 g
Polyunsaturated
2 g
Monounsaturated
4 g
Trans
0 g
Protein
64 g
Sodium
1008 mg
Potassium
--
Cholesterol
52 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

943 calories

cycling image2.4Hours of Cycling
running image1.6Hours of Running
cleaning image5.7Hours of Cleaning

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