Verified
AFV
Tuscan Chicken Pita with Sun-Dried Tomato Vinaigrette and Cauliflower Salad
Serving Size:
10.21 ounce
445
Cal
37%
41g
Carbs38%
18.5g
Fat25%
28g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1555 Cal
445/2000Calleft
Fitness Goals:
Heart Healthy
Fat48.5 g
18.5/67gleft
Sodium1827 mg
473/2300mgleft
Cholesterol247 mg
53/300mgleft
Nutritional Info
Carbs
41 g
Dietary Fiber
6 g
Sugars
5 g
Fat
18.5 g
Saturated
3 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
28 g
Sodium
473 mg
Potassium
--
Cholesterol
53 mg
Vitamin A
0.1 %
Vitamin C
11.7 %
Calcium
0.7 %
Iron
72.2 %
Activity Needed to Burn:
445 calories
1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning
Recipes & Inspiration
Other Popular Results
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.