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AFV

Tuscan Chicken Pita with Sun-Dried Tomato Vinaigrette and Cauliflower Salad

Serving Size:

445

Cal

37%

41g

Carbs
38%

18.5g

Fat
25%

28g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1555 Cal
445/2000Calleft
Fitness Goals:
Fat48.5 g
18.5/67gleft
Sodium1827 mg
473/2300mgleft
Cholesterol247 mg
53/300mgleft

Nutritional Info

Carbs
41 g
Dietary Fiber
6 g
Sugars
5 g
Fat
18.5 g
Saturated
3 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
28 g
Sodium
473 mg
Potassium
--
Cholesterol
53 mg
Vitamin A
0.1 %
Vitamin C
11.7 %
Calcium
0.7 %
Iron
72.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

445 calories

cycling image1.1Hours of Cycling
running image45Minutes of Running
cleaning image2.7Hours of Cleaning

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