Sodexo Workplace

Sodexo Workplace - Turtle Sundae

Serving Size :
1 Cupcake

300

Cal

58%

44g

Carbs

38%

13g

Fat

4%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,010g

290 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber1 g
Sugar30 g
Fat13 g
Saturated4 g
Polyunsaturated2 g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium290 mg
Potassium75 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
Recipes & Inspiration