Humble & Hungry

Turmeric Coconut & Cashew Smoothie 20 oz

Serving Size:
1225

Cal

24%

77.61g

Carbs
65%

93.85g

Fat
11%

35.51g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

775 Cal

1225/2000Calleft
Fitness Goals:
Fat-26.85 g
93.85/67gleft
Sodium2182 mg
118/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
77.61 g
Dietary Fiber
12 g
Sugars
28.84 g
Fat
93.85 g
Saturated
41.14 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
35.51 g
Sodium
118 mg
Potassium
--
Cholesterol
0 mg
Vitamin A
5.24 %
Vitamin C
30.17 %
Calcium
31.1 %
Iron
111.78 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1225 calories

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running image2Hours of Running
cleaning image7.5Hours of Cleaning

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