Verified
Flik
Turky Chili (4843.20)
Serving Size:
8 fluid ounce
198
Cal
17%
9g
Carbs43%
10.3g
Fat41%
22.1g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1801.9 Cal
198.1/2000Calleft
Fitness Goals:
Heart Healthy
Fat56.7 g
10.3/67gleft
Sodium1735.7 mg
564.3/2300mgleft
Cholesterol224.4 mg
75.6/300mgleft
Nutritional Info
Carbs
9 g
Dietary Fiber
2.7 g
Sugars
4.6 g
Fat
10.3 g
Saturated
2.4 g
Polyunsaturated
2.3 g
Monounsaturated
3 g
Trans
0 g
Protein
22.1 g
Sodium
564.3 mg
Potassium
317.1 mg
Cholesterol
75.6 mg
Vitamin A
16.6 %
Vitamin C
35.6 %
Calcium
6.2 %
Iron
16 %
Activity Needed to Burn:
198 calories
30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning
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