Jason's Deli

Jason's Deli - Turkey Wrap (Wraps)

Serving Size :
1 Wrap
400Cal
42%43gCarbs
37%17gFat
21%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,210g
1,090 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber8 g
Sugar5 g
Fat17 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein22 g
Sodium1090 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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