Fred Meyer Deli

Fred Meyer Deli - Turkey Wrap

Serving Size :
1 Wrap
275Cal
26%14gCarbs
51%12gFat
23%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,725 cal
275 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,702g
598 / 2,300gleft
Cholesterol257g
43 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber9 g
Sugar1 g
Fat12 g
Saturated6 g
Polyunsaturated1 g
Monounsaturated3 g
Trans-- g
Protein12 g
Sodium598 mg
Potassium152 mg
Cholesterol43 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

275 calories

42Minutes of Cycling
28Minutes of Running
1.6Hours of Cleaning

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