Swanson

Swanson - Turkey Tv Dinner

Serving Size :
1 tray (338g)

360

Cal

51%

45g

Carbs

33%

13g

Fat

16%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,360g

940 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber4 g
Sugar16 g
Fat13 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein14 g
Sodium940 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A25 %
Vitamin C25 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
Recipes & Inspiration

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