Light & Tasty

Light & Tasty - Turkey Tostadas

Serving Size :
2 -inch tostadas

371

Cal

37%

36g

Carbs

37%

16g

Fat

27%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,629 cal

371 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium1,705g

595 / 2,300gleft

Cholesterol244g

56 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber7 g
Sugar0 g
Fat16 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein26 g
Sodium595 mg
Potassium0 mg
Cholesterol56 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

371 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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