Seattle Sutton

Seattle Sutton - Turkey Tetrazzini

Serving Size :
1 pkg
550Cal
49%68gCarbs
24%15gFat
27%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal
550 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,540g
760 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs68 g
Dietary Fiber9 g
Sugar11 g
Fat15 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein37 g
Sodium760 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A149 %
Vitamin C40 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4Hours of Cycling
56Minutes of Running
3.3Hours of Cleaning

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