Seattle Sutton's

Seattle Sutton's - Turkey Tetrazzini

Serving Size :
1 Pkg. (530g)
490Cal
62%75gCarbs
13%7gFat
25%31gProtein

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Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal
490 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,700g
600 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs75 g
Dietary Fiber7 g
Sugar27 g
Fat7 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein31 g
Sodium600 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A15 %
Vitamin C15 %
Calcium25 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

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