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Turkey Tetrazzini

Serving Size:

466

Cal

42%

47.6g

Carbs
35%

17.9g

Fat
23%

26.8g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1534.2 Cal
465.8/2000Calleft
Fitness Goals:
Fat49.1 g
17.9/67gleft
Sodium1374.5 mg
925.5/2300mgleft
Cholesterol212.9 mg
87.1/300mgleft

Nutritional Info

Carbs
47.6 g
Dietary Fiber
2.4 g
Sugars
1.4 g
Fat
17.9 g
Saturated
7.7 g
Polyunsaturated
2.8 g
Monounsaturated
5.4 g
Trans
0.4 g
Protein
26.8 g
Sodium
925.5 mg
Potassium
235.4 mg
Cholesterol
87.1 mg
Vitamin A
8.5 %
Vitamin C
0.1 %
Calcium
8.4 %
Iron
17.5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

466 calories

cycling image

1.1

Hours of Cycling
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47

Minutes of Running
cleaning image

2.8

Hours of Cleaning

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Turkey Tetrazzini

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