ADC

Turkey Taco Salad

Serving Size:
404

Cal

15%

15g

Carbs
60%

27g

Fat
25%

25g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1596 Cal

404/2000Calleft
Fitness Goals:
Fat40 g
27/67gleft
Sodium1563 mg
737/2300mgleft
Cholesterol208 mg
92/300mgleft

Nutritional Info

Carbs
15 g
Dietary Fiber
2 g
Sugars
7 g
Fat
27 g
Saturated
8 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
25 g
Sodium
737 mg
Potassium
--
Cholesterol
92 mg
Vitamin A
73 %
Vitamin C
73 %
Calcium
26 %
Iron
17 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

404 calories

cycling image1Hour of Cycling
running image41Minutes of Running
cleaning image2.4Hours of Cleaning

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