Alice's
Turkey Taco Salad
Serving Size:
1 cup meat, 2 salad
447
Cal
24%
27g
Carbs38%
19g
Fat38%
42g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal
1553 Cal
447/2000Calleft
Fitness Goals:
Heart Healthy
Fat48 g
19/67gleft
Sodium1671 mg
629/2300mgleft
Cholesterol192 mg
108/300mgleft
Nutritional Info
Carbs
27 g
Dietary Fiber
10 g
Sugars
--
Fat
19 g
Saturated
8 g
Polyunsaturated
--
Monounsaturated
5 g
Trans
--
Protein
42 g
Sodium
629 mg
Potassium
1126 mg
Cholesterol
108 mg
Vitamin A
150 %
Vitamin C
60 %
Calcium
--
Iron
25 %
Activity Needed to Burn:
447 calories
1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning
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