Alice's

Turkey Taco Salad

Serving Size:
447

Cal

24%

27g

Carbs
38%

19g

Fat
38%

42g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1553 Cal

447/2000Calleft
Fitness Goals:
Fat48 g
19/67gleft
Sodium1671 mg
629/2300mgleft
Cholesterol192 mg
108/300mgleft

Nutritional Info

Carbs
27 g
Dietary Fiber
10 g
Sugars
--
Fat
19 g
Saturated
8 g
Polyunsaturated
--
Monounsaturated
5 g
Trans
--
Protein
42 g
Sodium
629 mg
Potassium
1126 mg
Cholesterol
108 mg
Vitamin A
150 %
Vitamin C
60 %
Calcium
--
Iron
25 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

447 calories

cycling image1.1Hours of Cycling
running image45Minutes of Running
cleaning image2.7Hours of Cleaning

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