Verified
Flik
Turkey Taco Cheddar Soft Tortilla (58220.3)
Serving Size:
1 each
291
Cal
28%
20.6g
Carbs48%
15.5g
Fat24%
17.7g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1709.2 Cal
290.8/2000Calleft
Fitness Goals:
Heart Healthy
Fat51.5 g
15.5/67gleft
Sodium1667.9 mg
632.1/2300mgleft
Cholesterol240.7 mg
59.3/300mgleft
Nutritional Info
Carbs
20.6 g
Dietary Fiber
2.4 g
Sugars
3.7 g
Fat
15.5 g
Saturated
7.2 g
Polyunsaturated
2.3 g
Monounsaturated
4.4 g
Trans
0.3 g
Protein
17.7 g
Sodium
632.1 mg
Potassium
317.5 mg
Cholesterol
59.3 mg
Vitamin A
17.9 %
Vitamin C
13.9 %
Calcium
27.5 %
Iron
12.6 %
Activity Needed to Burn:
291 calories
44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning
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