Arbys

Turkey & Swiss Wrap

Serving Size:
530

Cal

31%

42g

Carbs
42%

25g

Fat
27%

37g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1470 Cal

530/2000Calleft
Fitness Goals:
Fat42 g
25/67gleft
Sodium710 mg
1590/2300mgleft
Cholesterol235 mg
65/300mgleft

Nutritional Info

Carbs
42 g
Dietary Fiber
3 g
Sugars
6 g
Fat
25 g
Saturated
7 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
37 g
Sodium
1590 mg
Potassium
--
Cholesterol
65 mg
Vitamin A
20 %
Vitamin C
10 %
Calcium
30 %
Iron
45 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

530 calories

cycling image1.3Hours of Cycling
running image54Minutes of Running
cleaning image3.2Hours of Cleaning

Other Popular Results

Roast Turkey & Swiss Wrap

Arby's Roast Turkey & Swiss Wrap

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