Homemade
Turkey Swiss Sandwich on Sandwich Thin
Serving Size:
1 sandwich
250
Cal
31%
19g
Carbs37%
10g
Fat33%
20g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1750 Cal
250/2000Calleft
Fitness Goals:
Heart Healthy
Fat57 g
10/67gleft
Sodium1637 mg
663/2300mgleft
Cholesterol257 mg
43/300mgleft
Nutritional Info
Carbs
19 g
Dietary Fiber
5 g
Sugars
3 g
Fat
10 g
Saturated
2 g
Polyunsaturated
1 g
Monounsaturated
2 g
Trans
--
Protein
20 g
Sodium
663 mg
Potassium
--
Cholesterol
43 mg
Vitamin A
4 %
Vitamin C
0 %
Calcium
24 %
Iron
10 %
Activity Needed to Burn:
250 calories
38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning
Recipes & Inspiration
Other Popular Results
Turkey & Swiss Sandwich Thin
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