Tomy's

Turkey, Sweet Potato, Black Bean Chili

Serving Size:

315

Cal

51%

40g

Carbs
7%

2.5g

Fat
42%

33g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1685 Cal
315/2000Calleft
Fitness Goals:
Fat64.5 g
2.5/67gleft
Sodium2000 mg
300/2300mgleft
Cholesterol245 mg
55/300mgleft

Nutritional Info

Carbs
40 g
Dietary Fiber
10 g
Sugars
3 g
Fat
2.5 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
33 g
Sodium
300 mg
Potassium
--
Cholesterol
55 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

315 calories

cycling image48Minutes of Cycling
running image32Minutes of Running
cleaning image1.9Hours of Cleaning

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