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ARAMARK on Campus

Turkey Sub 2

Serving Size:
279

Cal

57%

39.5g

Carbs
19%

5.9g

Fat
24%

17g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1720.7 Cal
279.3/2000Calleft
Fitness Goals:
Fat61.1 g
5.9/67gleft
Sodium1235 mg
1065/2300mgleft
Cholesterol280.2 mg
19.8/300mgleft

Nutritional Info

Carbs
39.5 g
Dietary Fiber
2.4 g
Sugars
4.6 g
Fat
5.9 g
Saturated
0.9 g
Polyunsaturated
2.3 g
Monounsaturated
1.6 g
Trans
0.1 g
Protein
17 g
Sodium
1065 mg
Potassium
290.1 mg
Cholesterol
19.8 mg
Vitamin A
8.3 %
Vitamin C
13 %
Calcium
8.6 %
Iron
16.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

279 calories

cycling image42Minutes of Cycling
running image28Minutes of Running
cleaning image1.7Hours of Cleaning

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