Subway Turkey Footlong - Italian Bread - Klh

Subway Turkey Footlong - Italian Bread - Klh - Turkey Sub

Serving Size :
1 sub

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,260 cal
740 / 2,000 calleft
Fitness Goals :
Heart Healthy
26 / 67gleft
1,740 / 2,300gleft
60 / 300gleft

Nutritional Info

Carbs87 g
Dietary Fiber4 g
Sugar14 g
Fat26 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein38 g
Sodium1740 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A50 %
Vitamin C30 %
Calcium90 %
Iron40 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

740 calories

1.8Hours of Cycling
1.2Hours of Running
4.5Hours of Cleaning

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