Eating Well Recipe

Eating Well Recipe - Turkey Stuffed Portobello Mushrooms

Serving Size :
1 serving

283

Cal

13%

9g

Carbs

48%

15g

Fat

40%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,717 cal

283 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,770g

530 / 2,300gleft

Cholesterol219g

81 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber2 g
Sugar4 g
Fat15 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated4 g
Trans-- g
Protein28 g
Sodium530 mg
Potassium836 mg
Cholesterol81 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

283 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
Recipes & Inspiration

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