Peanut Butter and Fitness

Peanut Butter and Fitness - Turkey Spinach Meatballs, Spaghetti Squash, Arrabbiata Sauce

Serving Size :
0.2 of recipe
317Cal
34%27gCarbs
31%11gFat
35%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,683 cal
317 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,324g
976 / 2,300gleft
Cholesterol214g
86 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber5 g
Sugar9 g
Fat11 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated5 g
Trans0 g
Protein28 g
Sodium976 mg
Potassium164 mg
Cholesterol86 mg
Vitamin A66 %
Vitamin C15 %
Calcium82 %
Iron18 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

317 calories

48Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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