Damaska

Damaska - Turkey Sirloin Meatballs

Serving Size :
3 meatballs (44g)
78Cal
25%5gCarbs
34%3gFat
41%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,922 cal
78 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,092g
208 / 2,300gleft
Cholesterol277g
23 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber1 g
Sugar0 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium208 mg
Potassium-- mg
Cholesterol23 mg
Vitamin A0 %
Vitamin C1 %
Calcium1 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

78 calories

11Minutes of Cycling
7Minutes of Running
28Minutes of Cleaning

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