Damaska

Damaska - Turkey Sirloin Meatballs

Serving Size :
3 meatballs (44g)

78

Cal

25%

5g

Carbs

34%

3g

Fat

41%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,922 cal

78 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,092g

208 / 2,300gleft

Cholesterol277g

23 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber1 g
Sugar0 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium208 mg
Potassium0 mg
Cholesterol23 mg
Vitamin A0 %
Vitamin C1 %
Calcium1 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

78 calories

11

Minutes of Cycling

7

Minutes of Running

28

Minutes of Cleaning
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