Peanut Butter and Fitness

Peanut Butter and Fitness - Turkey & Sausage Sweet Potato Chili

Serving Size :
14 oz
328Cal
50%41gCarbs
16%6gFat
34%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,672 cal
328 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,853g
447 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs41 g
Dietary Fiber11 g
Sugar13 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein28 g
Sodium447 mg
Potassium932 mg
Cholesterol45 mg
Vitamin A147 %
Vitamin C181 %
Calcium12 %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

328 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

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