Jimmy Dean

Turkey Sausage Quesadilla

Serving Size:
250

Cal

39%

24g

Carbs
37%

10g

Fat
24%

15g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1750 Cal

250/2000Calleft
Fitness Goals:
Fat57 g
10/67gleft
Sodium1790 mg
510/2300mgleft
Cholesterol280 mg
20/300mgleft

Nutritional Info

Carbs
24 g
Dietary Fiber
1 g
Sugars
2 g
Fat
10 g
Saturated
4.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
15 g
Sodium
510 mg
Potassium
0 mg
Cholesterol
20 mg
Vitamin A
2 %
Vitamin C
0 %
Calcium
8 %
Iron
8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

cycling image38Minutes of Cycling
running image25Minutes of Running
cleaning image1.5Hours of Cleaning

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