5th Street Grill (Costco)

5th Street Grill (Costco) - Turkey Sausage, Italian With Onions and Peppers

Serving Size :
1 Sausage

100

Cal

4%

1g

Carbs

30%

3g

Fat

66%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,650g

650 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber1 g
Sugar-- g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium650 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A6 %
Vitamin C2 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
Recipes & Inspiration