Verified

Lean Cuisine

Turkey Sausage English Muffin

Serving Size:

220

Cal

52%

28g

Carbs
21%

5g

Fat
28%

15g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1780 Cal
220/2000Calleft
Fitness Goals:
Fat62 g
5/67gleft
Sodium1620 mg
680/2300mgleft
Cholesterol275 mg
25/300mgleft

Nutritional Info

Carbs
28 g
Dietary Fiber
1 g
Sugars
1 g
Fat
5 g
Saturated
2 g
Polyunsaturated
1 g
Monounsaturated
1 g
Trans
0 g
Protein
15 g
Sodium
680 mg
Potassium
100 mg
Cholesterol
25 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
20 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

cycling image33Minutes of Cycling
running image22Minutes of Running
cleaning image1.3Hours of Cleaning

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